A Leading Holistic Health App

FREE lifestyle App for holistic health and longevity. L Life App is a holistic health track that aims to help users achieve maximum wellness and improve users’ lifestyle choices through a series of reflective questions and tips for improvements.

#HolisticHealth #LiveTo100

A Leading Holistic Health App

A FREE lifestyle App for holistic health & longevity. L Life App is a holistic health track that aims to improve users’ lifestyle choices through a series of reflective questions and tips for improvements.

#HolisticHealth #LiveTo100

A Leading Holistic Health App

A FREE lifestyle App for holistic health & longevity. L Life App is a holistic health track that aims to improve users’ lifestyle choices through a series of reflective questions and tips for improvements.

#HolisticHealth #LiveTo100

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The L Life App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

LIFESTYLE & CHRONIC CONDITIONS

The rising prevalence of chronic conditions is a challenge to public health. About 60% of U.S. adults have one or more kinds of chronic diseases that used nearly 90% of the nation’s health care budget. Lifestyle modification and preventive care are needed in order to lower the prevalence of chronic conditions.

LONGEVITY & ACTIVE AGING

Using L Life App to form good lifestyle habits can help users achieve preventive health and longevity anyplace and anytime. This can lead to a delay in the occurrence of chronic diseases and turn more people to be centenarians. The bottom-line is using the L Life Holistic Health App can help people live healthier, longer, and happier.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The L Life App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

LIFESTYLE & CHRONIC CONDITIONS

The rising prevalence of chronic conditions is a challenge to public health. About 60% of U.S. adults have one or more kinds of chronic diseases that used nearly 90% of the nation’s health care budget. Lifestyle modification and preventive care are needed in order to lower the prevalence of chronic conditions.

CHRONIC DISEASE

Using L Life App to form good lifestyle habits can help users achieve preventive health and longevity anyplace and anytime. This can lead to a delay in the occurrence of chronic diseases and turn more people to be centenarians. The bottom-line is using the L Life Holistic Health App can help people live healthier, longer, and happier.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The L Life App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

CHRONIC DISEASE

The rising prevalence of chronic conditions is a challenge to public health. About 60% of U.S. adults have one or more kinds of chronic diseases that used nearly 90% of the nation’s health care budget. Lifestyle modification and preventive care are needed in order to lower the prevalence of chronic conditions.

LONGEVITY

Using L Life App to form good lifestyle habits can help users achieve preventive health and longevity anyplace and anytime. This can lead to a delay in the occurrence of chronic diseases and turn more people to be centenarians. The bottom-line is using the L Life Holistic Health App can help people live healthier, longer, and happier.

Five Areas of Health

The reflective questions offered in the L Life App are broken down into FIVE areas of holistic health – Mental, Social, Financial, Physical, and Medical. Paying attention to these five areas of health can prepare you to live a healthy and proactive life.

MENTAL

Mental health is crucial in every stage of life and helps determine how we handle stress and make healthy choices. Start by finding purpose and practicing gratitude.

SOCIAL

Humans are social animals. Strong relationships are linked to better health, increased happiness, and longer life. ​

FINANCIAL

Long term financial planning helps to meet one's life goals. A financial plan allows you to be in control of your income, expense, and investments to achieve your goals.

PHYSICAL

Physical wellness is an important but often overlooked aspect of overall health. In addition to avoiding bad habits, developing habits like eating balanced diets, daily exercises, quality sleep, and weight control are key to keep one's body working properly.

MEDICAL

Regular checkups are an essential step in preventive care that can reduce your chance of getting sick, detect illness and increase lifespan. Blood pressure and BMI allows users to have a clearer picture of their health,

A Holistic Health Tracker

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L Life App is the leading FREE holistic health tracker for wellness & longevity. #LiveTo100